https://www.copymethat.com/r/X9DqwuzUu/keto-jerk-chicken-and-rice/
119180680
K4wqeXg
X9DqwuzUu
2024-05-09 04:11:25
Keto Jerk Chicken and Rice
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Keto
Ingredients
- 1½ teaspoons Swerve Sweetener or other granular sweetener
- 1 teaspoon fine sea salt
- ¾ teaspoon allspice
- ½ teaspoon pepper
- ½ teaspoon garlic
- ½ teaspoon cayenne pepper
- ½ teaspoon dried parsley
- ½ teaspoon paprika
- ¼ teaspoon dried thyme
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 4 large chicken thighs
- 2 tablespoons avocado oil
- ¼ cup chopped onion
- 12 ounces cauliflower rice
Steps
Directions at alldayidreamaboutfood.com
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