Creamy White Bean Hummus

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

1 clove garlic

5 tablespoons fresh lemon juice (about 1 large lemon) or to taste

Sprinkle of lemon zest

1 teaspoon coriander seeds or ¾ teaspoon ground coriander

1 teaspoon cumin seeds or ¾ teaspoon ground cumin

¼ cup tahini

2 tablespoons ice water

2 teaspoons mellow miso or nutritional yeast (optional)

1 (15-ounce) can cannellini beans or navy, Great Northern beans, or butter beans, or 1 ½ cups cooked white beans

3 tablespoons extra-virgin olive oil plus more as needed

Salt to taste

Note: Ingredients may have been altered from the original.

Directions at cookingforpeanuts.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer