https://www.copymethat.com/r/X4RrvCNtl/lemon-blueberry-baked-oatmeal-gluten-fre/
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f8JYTYc
X4RrvCNtl
2024-05-18 11:59:47
Lemon Blueberry Baked Oatmeal (Gluten Free and Vegan)
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Ingredients
- 2 tablespoons flaxseed meal
- 5 tablespoons water
- 2 ¾ cup old-fashioned rolled oats (280g)
- 2 tablespoons chia seeds
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- ¼ cup pure maple syrup
- 2 tablespoons fresh lemon juice (½ medium lemon)
- Zest of 1 lemon (1 to 2 teaspoons)
- ¼ cup unsweetened applesauce (may substitute ¼ cup yogurt or ¼ cup additional milk)
- 1 ½ cups non-dairy milk of choice
- 3 tablespoons avocado oil (may substitute melted butter or coconut oil)
- 1 cup blueberries (fresh or frozen) or frozen wild blueberries
- ¼ cup white chocolate chips (optional)
- Optional for serving: Plain or vanilla yogurt, pure maple syrup, and/or more blueberries
Steps
Directions at therealfooddietitians.com
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