https://www.copymethat.com/r/X1Zr3HBer/seitan-roast-instant-pot-option/
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X1Zr3HBer
2024-06-02 10:36:40
Seitan Roast (Instant Pot Option)
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Ingredients
- subheading: For the roast:
- 2½ cups vital wheat gluten
- ¾ cup Cannellini beans, rinsed and drained - Or sub pintos or other white bean.
- ⅓ cup raw walnut halves - For nut-free, sub 2 Tbsp olive oil.
- 5 cloves garlic
- 1½ teaspoons onion powder
- 1½ teaspoons poultry seasoning
- 1½ teaspoons dried rosemary - Not powdered.
- ¼ teaspoon ground sage
- 1½ teaspoons fine sea salt
- ¼ teaspoon freshly ground black pepper
- 3 to 3½ cups vegetable broth, divided - 1½ cups are for the roast, the rest is for cooking.
- 1 tablespoon apple cider vinegar
- 1 tablespoon prepared mustard
- 1½ tablespoons maple syrup
- 1 teaspoon liquid smoke
- subheading: Herb rub:
- 1½ teaspoons dried parsley
- ½ teaspoon dried thyme
- ½ teaspoon paprika, sweet or smoked
- ¼ teaspoon sea salt
- freshly cracked black pepper
- 1 teaspoon oil - I like to use refined/deodorized coconut oil for this step, but any neutral oil will do.
- subheading: Optional glaze for serving:
- 1 tablespoon olive oil, divided
- 1 tablespoon maple syrup
Steps
Directions at myquietkitchen.com
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