The Best Keto Butter Chicken over Cauliflower Rice.

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Craig_F

1 lb chicken breast

1 cup Heavy Whipping Cream

2 tbsp Butter

1.5 tbsp tomato paste

2 cloves garlic

¼ medium Onion

1.5 tsp turmeric powder

1 tsp ground ginger

1 tsp Pink Salt

¾ tsp chili powder

½ tsp ground cinnamon

Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.

Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 2 to 3 minutes until the onions are translucent and fragrant.

Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 3 to 5 minutes.

Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 5 to 7 minutes.

Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like. Serve with low carb naan or over cauliflower rice. Enjoy!

NOTE: You can store the butter chicken in a sealed container for up to 10 days in the fridge and 2 months in the freezer. You can also use chicken thighs instead of breast for a higher fat content

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