https://www.copymethat.com/r/Wyga8bJTf/tilapia-with-spinach-olives-and-feta/
108946225
nFpTZKt
Wyga8bJTf
2024-05-02 10:16:29
Tilapia with Spinach, Olives, and Feta
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Ingredients
- subheading: Calories 170 kcal:
- 6 Tilapia fillets 3 to 5 oz each
- subheading: Tilapia Seasoning:
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp oregano
- ½ tsp lemon zest
- ½ tsp paprika
- subheading: Florentine Mixture:
- 1 tbsp olive oil
- ½ small onion diced
- 1 clove garlic minced
- 9 oz. baby spinach
- 1 oz. black olives sliced
- 1 tbsp feta cheese
- ½ tsp lemon zest
- ½ tsp kosher salt
- ½ tsp oregano
Steps
Directions at thehealthyfish.com
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