Aussie Lupin High Protein And Fibre Dip

lupinfoods.com.au

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Aussie Recipe from Growers of Australian Sweet Lupins that taste good and are better for your Health if you are not Allergic to Peanuts or Soy etc Don't use Vegetable Oil or Canola - they're actually toxic Trans-Fats, banned in some countries. Use Coconut Oil, Macadamia Oil or Extra Virgin Olive Oil instead.

1 cup Lupin flake

2 small cloves garlic - freshly crushed

20ml Tahini paste - dehulled

20ml wine vinegar

1 tsp lemon juice

60ml macadamia oil

½ tsp vegetable stock

½ tsp salt

10ml olive oil (for drizzling)

Note: Ingredients may have been altered from the original.

Directions at lupinfoods.com.au

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