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Easy Baked Sweet and Sour Chicken
Ingredients
  • subheading: Crispy Chicken:
  • 5 chicken thigh fillets (500g/17.5oz) - (skinless cut into bite sized pieces)
  • 3 tbsp cornflour (cornstarch)
  • ¼ tsp salt
  • ¼ tsp pepper
  • ½ tsp garlic salt
  • ½ tsp paprika
  • 3 tbsp oil
  • subheading: Sweet & Sour Sauce:
  • 1 onion - peeled and chopped
  • 1 red bell pepper - chopped
  • 1 tbsp oil
  • 135 ml (4.5 floz) tomato ketchup
  • ½ tbps cornflour (cornstarch in USA)
  • 2 cloves of garlic - peeled and chopped/crushed
  • 1 tsp minced ginger
  • 2 tbsp malt vinegar
  • 5 tbsp dark brown muscovado sugar
  • 475 g (17oz) can of pineapple chunks in pineapple juice
  • subheading: To Serve:
  • Egg Fried Rice
  • Chopped spring onions/scallions
Steps
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