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Ingredients
  • 2 tbsp ground up flax* or chia seeds
  • 2 tbsp lemon juice ( optionally zest of 1 lemon)
  • 450 g / 16 oz fresh spinach
  • 3 tbsp nutritional yeast
  • 2 garlic cloves, finely grated
  • heaped ½ tsp salt, more to taste
  • ¼ tsp pepper, to taste
  • a generous amount of grated nutmeg, adjust to taste
  • 100 g / 1½ cups coarse (panko style is ideal) breadcrumbs** (GF if required)
  • oil for baking or frying
Steps
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