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Ingredients
  • 3 cups rolled oats
  • 1 ¼ cup coconut
  • 1 ¼ cup chopped nuts cashews, pecans, walnuts or almonds
  • ⅓ cup seeds pumpkin or sunflower
  • ¼ cup ground flax seed optional
  • ½ cup maple syrup or honey
  • ½ teaspoon salt
  • ⅓ cup vegetable oil
  • 1 ½ teaspoons cinnamon
  • ½ teaspoon pumpkin pie spice or apple pie spice
  • 1 cup raisins or dried cranberries or blueberries
Steps
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