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Ingredients
  • 1 onion, diced
  • 1 garlic clove, minced
  • 4 carrots, diced
  • 6 celery stalks, diced
  • 8 cups water
  • 4 oz. whole wheat pasta
  • 2 heaping tbsp. white miso paste
  • ¼ cup nutritional yeast
  • 1 15-oz. can chickpeas
  • 2 handfuls baby spinach
  • Black pepper
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