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Shared by Rhonda L.

Servings: 16 slices (Mine only made 8 slices, so I cut each in half)

Servings: 16 slices (Mine only made 8 slices, so I cut each in half)
Ingredients
  • 1 cup water (slightly warm - about 90°)
  • 2 eggs, slightly beaten (room temperature)
  • 1 tsp honey (raw) - don't leave this out; the yeast needs it and will eat up the carbs
  • 2 TBLS softened butter (Kerrygold brand)
  • 1¼ cup vital wheat gluten  (Bob's Red Mill)
  • ⅔ cup ground golden flax meal  (Bob's Red Mill)
  • ½ cup oat fiber   (Honeyville brand or Trim Healthy Mama brand - may have to order)
  • ¼ cup Swerve sweetener  (confectioner)
  • 1½ tsp pink sea salt
  • ½ tsp xanthun gum
  • 1 TBLS yeast (SAF instant)
Steps
  1. Layer ingredients per machine manufacturer's instructions.  For my machine, I layer in the order listed above.
  2. Choose the bread machine cycle that's appx 3½ to 4 hours.  On mine, it's called "Basic."
Notes
  • 2 net carbs per slice.
  • Mine only made 8 slices, but they are hearty!  I cut them each into half which will be more than enough for toast or a sandwich.  Deidre used a horizontal breadmaker, whereas mine is upright... maybe the difference.
 

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