Mushroom Barbacoa Bowl

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

MUSHROOM BARBACOA

4 cloves garlic, minced 1 medium yellow onion, coarsely chopped 3 Tbsp lime juice 2 to 3 chipotle peppers in adobo sauce (optional) 1 Tbsp ground cumin 1 tsp ground oregano pinch ground cloves 2 pounds portobello mushrooms, cut into ½-inch cubes sea salt and black pepper to taste

MUSHROOM BARBACOA BOWL

2 cups cooked brown rice 2 cups steamed vegetables (broccoli, kale, asparagus, or your choice) 1 recipe Roasted Red Pepper Sauce (see recipe)

Directions at nutritionstudies.org

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