https://www.copymethat.com/r/WW7O9I2Tm/ip-vegetarian-chili/
42075600
KHpgCF2
WW7O9I2Tm
2024-05-19 15:10:33
IP Vegetarian Chili
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Add quinoa and corn to your meatless chili. Beans and corn are added after pressure cooking, so this fits Mini pot. (See notes for the modifications I made.)
Servings: 8 people
Servings: 8 people
Ingredients
- 2 green bell peppers, diced
- ½ yellow onion, diced
- ½ jalapeno, minced, seeded for less spice
- 4 cloves garlic, minced or pressed
- 1 tablespoon chili powder
- ½ tablespoon smoked paprika
- 1 teaspoon ground cumin
- 2 teaspoons salt
- 2 ½ cups vegetable broth
- 1 (8 oz) can tomato sauce
- ½ cup quinoa
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can kidney beans, drained and rinsed
- 1 (15 oz) can corn, drained and rinsed
- avocado, cilantro, green onions, lime juice, vegan sour cream, cheese, tortilla chips: optional for serving
Steps
- Place peppers, onion, jalapeno, garlic, spices, broth, tomato sauce, and quinoa into Instant Pot.
- Cover and lock the lid (make sure the steam releasing handle is pointing to sealing).
- Cook using the manual button (make sure it's set to high pressure) and set the timer on the Instant Pot to 8 minutes.*
- The Instant Pot will beep when it's finished.
- Flip the valve to "venting" for a quick release.
- Turn Instant Pot off and stir in beans and corn.
- Let stand, uncovered for 5 to 10 minutes to let the mixture slightly thicken.
- Taste and re-season if necessary and serve!
Notes
- Made some modifications: red bell peppers, no jalapeño, ½tsp chili powder, 1 tsp salt, 2 cups veg broth, +2 c diced mushrooms, low sodium broth/beans, sautéed veggies before adding other ingredients. Very good.