Dumplings for Soups and Stews

JustFurKids Carol lives on 45 acres in TN with her hubby and 6 German Shepherds - all beloved house dogs. Into German Shepherd Rescue and enjoying the Keto lifestyle.

I am not lying when I say these are a little temperamental, but I tried them multiple times once I got the recipe to this point, and got a good result every time. The tricky part is the timing. If you do not let them rest long enough they will explode and fall apart in the hot liquid. If they rest too long they won’t puff up and will be stodgy. So the timing is critical, and I am working on refining the recipe to remove this timing issue.

1 oz. / 30g almond flour

pinch sea salt

1 tsp. baking powder

3 TBSP konjac flour / glucomannan powder (Yes. That’s THREE TABLESPOONS)

2 eggs

¼ cup 2 TBSP / 2 fl oz. 2 TBSP water

Directions at carriebrown.com

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