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Golden Red Lentil Dal with Cilantro-Speckled Basmati
Ingredients
  • subheading: For the curry:
  • 2 tablespoons virgin coconut oil or grapeseed oil
  • 1 ½ cups diced onion (about 1 medium onion)
  • 3 large or 4 medium garlic cloves, minced
  • 2 tablespoons freshly grated ginger
  • 1 ½ cups peeled and finely diced carrots (about 2 to 3 large)*
  • 2 teaspoons curry powder, or to taste**
  • 1 teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • 1 ½ cups dried red lentils
  • 1 (14-ounce/398-millilitre) can light coconut milk
  • 2 cups low-sodium vegetable broth, plus more if desired to thin the broth
  • ½ to 1 teaspoon fine sea salt, to taste
  • Freshly ground black pepper, to taste
  • Cayenne pepper, to taste (optional)
  • 1 teaspoon cane sugar (optional)
  • 1 (5-ounce) package baby spinach
  • subheading: For the rice:
  • 1 cup dry basmati rice
  • 1 tablespoon virgin coconut oil or vegan butter
  • 1 ¾ cups low-sodium vegetable broth, or as needed
  • 1 cup loosely packed fresh cilantro, large stems removed and finely chopped***
  • Fine sea salt and black pepper, to taste
  • Squeeze of fresh lime juice, to taste
  • subheading: Suggested toppings:
  • Green onions, thinly sliced
  • Fresh cilantro leaves, chopped
  • Toasted pepita seeds (shelled pumpkin seeds)
  • Squeeze of lime juice (optional)
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