Lemon Dill Chicken

webmd.com

Justine Koegel

4 boneless, skinless chicken breasts, (1 to 1 ¼ pounds)

3 teaspoons extra-virgin olive oil, or canola oil, divided

¼ cup onions, finely chopped

3 cloves garlic, minced

1 cup reduced-sodium chicken broth

2 teaspoons flour

2 tablespoons dill, chopped fresh, divided

1 tablespoon lemon juice

freshly ground pepper, to taste

salt, to taste

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