Easy Vegan Peanut Stew

veggiedesserts.co.uk

Cindy

1 tbsp olive oil

1 onion diced

2 garlic cloves finely chopped

2 handfuls cauliflower florets (fresh or frozen) cut into bite-sized pieces

2 handfuls broccoli florets (fresh or frozen) cut into bite-sized pieces

2 carrots diced

1 handful spinach (fresh or frozen)

1 can red kidney beans drained and rinsed

1 can plum tomatoes

350 ml vegetable stock

1 inch ginger peeled and minced

1 tsp ground cumin

½ tsp turmeric

½ tsp dried chilli flakes

Freshly ground black pepper

4 tbsp peanut butter smooth or crunchy

subheading: To garnish (optional):

2 spring onions scallions, chopped

handful parsley roughly chopped

handful peanuts roughly chopped

Directions at veggiedesserts.co.uk

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