Spice Up Your Meals with Homemade Cajun Seasoning

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

spice cajun

2 tablespoons kosher salt

1 tablespoon smoked paprika, or sweet

1 ½ teaspoons garlic powder

1 ½ teaspoons onion powder

1 ½ teaspoons black pepper

1 ½ teaspoons dried oregano

1 ½ teaspoons dried thyme

1 ½ teaspoons cayenne pepper

Directions at jessicagavin.com

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