https://www.copymethat.com/r/WAQgfNeCS/keto-oatmeal/
49538498
QE4gwyh
WAQgfNeCS
2024-05-18 19:40:24
Keto Oatmeal
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Ingredients
- subheading: Here are the Ingredients You’ll Need:
- Coconut/Almond Milk
- Cinnamon
- Shredded Coconut
- Chia Seeds
- Flax Seed Meal
- Almonds/Pecans
- Hemp Hearts
- Swerve
- Droppers Liquid Stevia
- subheading: The Keto Dad Tips and Tricks:
- Here are our favorite Swerve and Stevia sweeteners
- We love toasting our almonds and pecans before adding them
- Hemp hearts can be left out to decrease the fat content. This is also a higher total carb recipe - but the net carbs are great. There is lots of fiber in chia seeds and flax seed meal!
- We keep leftovers in the fridge for up to a week. If it gets too thick, just stir in a little extra coconut or almond milk
- subheading: Recipe:
- 2 Cup Coconut/Almond Milk
- 1 tsp Cinnamon
- ½ C Shredded Coconut
- 3 Tbsp Chia Seeds
- ¼ Cup Flax Seed Meal
- ½ C Almonds/Pecans
- 2 Tbsp Hemp Hearts
- 1 Tbsp Swerve
- 2 Droppers Liquid Stevia
Steps
Directions at simplefunketo.com
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