https://www.copymethat.com/r/W88SBex2t/spiced-swiss-chard-with-butter-beans-and/
109401419
fJAeQOX
W88SBex2t
2024-05-20 16:09:43
Spiced Swiss Chard with Butter Beans and Couscous/Bulgur
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Ingredients
- subheading: For the chard:
- a large bunch of Swiss chard
- 50ml olive oil
- 1 onion, finely diced
- 2 garlic cloves, finely chopped
- 4tsp cumin seeds
- 2tsp ground coriander
- large pinch of saffron strands
- 4tsp ground cumin
- 2tsp sweet paprika
- 2tsp smoked paprika
- 1 red chilli, deseeded and finely chopped
- juice of 1 lemon
- 100ml vegetable stock
- sea salt and pepper
- 1 x 400g tin butter or cannellini beans, drained
- a small bunch of coriander, roughly chopped
- a small bunch of mint, roughly chopped
- subheading: For the couscous:
- 350g instant couscous
- 80g golden raisins
- 50g butter, diced
- 350ml boiling water
- 30g pine nuts, toasted
- 8tbsp natural Greek yogurt, to serve
Steps
Directions at rudehealthmagazine.ie
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