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Ingredients
  • 1 cup of unsweetened, Vanilla Almond Milk
  • ½ cup of water
  • 1 scoop THM Pristine Protein Powder
  • ½ of a banana
  • ½ tsp of Gluccomanan
  • 1 TBS of unsweetened cocoa powder (heaping)
  • 1 TBS of peanut flour
  • 1 tsp of THM Sweet Bend or 2 tsp. Truvia or sweeten with a plan approved sweetener of your choice.
  • ½ tsp Vanilla
  • Salt (a shake)
  • 14 ice cubes
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