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CHICKEN PIZZA CRUST

Servings: 4 to 6

Servings: 4-6
Ingredients
  • 1 lb. Ground Chicken Thigh
  •  
  • ½ to ¾ cup grated (powdered) parmesan cheese
  •  
  • ½ cup shredded parmesan or mozzarella cheese
  •  
  • ¼ cup frozen spinach (optional)
  •  
  • Salt and Pepper to taste
  •  
  • 1 ½ tsp chili powder (optional) or Garlic Powder
Steps
  1. Preheat oven to 400 degrees
  2. In large bowl mix ground chicken thigh, cheese and seasoning
  3. Thaw spinach and remove excess water with paper towel or cheesecloth, add to mixture.
  4. Line baking sheet with parchment paper and press chicken mixture into even thin layer.
  5. Bake for 20 minutes.
  6. Remove from oven and top with desired toppings
  7. Bake for an additional 10 to 15 minutes until cheese is melted and golden brown.
Notes
  • If using ground chicken breast, reduce cooking temperature to 375 and reduce cooking time to 15 minutes or until cooked through. Add additional time after toppings until cheese is melted and golden, being careful not to overcook.
  • Once pizza cools a bit, it can be picked up like regular crust
  • If mixture seems too wet, add more grated parmesan. I used freshly ground chicken thigh so there was less moisture. If you’re using a roll of chicken, it could be more wet and need extra cheese
  • Personalize it with your favorite toppings and seasonings in the crust as well
  • Separate into 4 to 6 and freeze chicken crust (no toppings) individually for quick meal
  • Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs for the crust only. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
  • Nutrition
  • Serving Size: ¼ Pizza
  • Calories: 193
  • Fat: 8
  • Carbohydrates: 0
  • Protein: 27
 

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