Thm Friendly Bisquick Style Baking Mix

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

2 ¼ cups Trim Healthy Mama Baking Blend

¼ cup Pristine Whey Protein Powder - or other on plan protein powder

2 TBS aluminum free baking powder (I've used Rumsford for years and it works!)

1 tsp cream of tartar

1 Tablespoon Gentle Sweet (or ½ TBS Pyure or Truvia)

1 tsp THM Mineral Salt or (Celtic sea salt or Real Salt)

FP Option: leave out the coconut oil altogether and it will still work great.

S Option: ½ cup refined coconut oil -I buy Spectrum Refined Coconut Oil at Kroger or Tree of Life at my Natural Grocer

Directions at nanaslittlekitchen.com

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