Mega Lentil Burger - Vegan

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

For A Moist Burger That Is Gluten-Free But Does Not Crumble!

1 cup brown rice, cooked

1 ¾ cups cooked brown, green, or black lentils

1 medium onion, coarsely chopped

1 garlic clove

1 cup sweet potato, skins left on and chopped

½ cup walnuts, chopped

⅓ cup ketchup or tomato paste

1 tablespoon Dijon or yellow mustard

3 tablespoons flax meal

1 teaspoon sea salt

¼ teaspoon cayenne pepper or black pepper

¾ to 1 cup coarse cornmeal, as needed

Note: Ingredients may have been altered from the original.

Directions at onegreenplanet.org

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