https://www.copymethat.com/r/VvpwGP0Vb/low-fat-chicken-tikka-recipe-with-yoghur/
6949198
N3OpRgt
VvpwGP0Vb
2024-05-19 10:55:48
Low Fat Chicken Tikka Recipe with Yoghurt Dressing
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Ingredients
- 4 skinless chicken breast cut into one inch pieces
- Juice of 3 lemons
- ½ teaspoon red food dye ( optional)
- subheading: FOR THE MARINADE:
- 250ml (1 cup) non fat plain Greek yogurt
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 6 cloves of garlic - smashed and finely chopped
- 2 inch piece of ginger - grated
- 1 teaspoon red chilli powder
- subheading: FOR THE YOGURT DRESSING:
- 250ml (1 cup) non fat plain Greek yogurt
- 4 inch piece of cucumber seeded and grated
- 4 cloves garlic - smashed and finely chopped
- 1 inch piece of ginger - grated and chopped
- 2 green chillies finely chopped
- A pinch of salt
- Juice of one lime
- 2 tablespoons chopped coriander
Steps
Directions at greatcurryrecipes.net
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