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a quick & easy lunch for one!
Ingredients
  • (1) 4.25oz can crab
  • 1 tsp oat fiber
  • 1 tbsp minced onion
  • 1 egg
  • salt & pepper to taste
  • 1 tsp coconut oil
  •  
  • note: optional you could add lemon zest, different seasonings, hot sauce
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