https://www.copymethat.com/r/wGsFTYCet/veggie-packed-meatloaf-with-quinoa/
18027248
VvMGw3T
wGsFTYCet
2024-04-25 16:14:35
Veggie-Packed Meatloaf with Quinoa
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Ingredients
- 1 onion, quartered
- 4 cloves garlic, peeled
- 1 large carrot, quartered
- 1 celery stalk, quartered
- 2 ½ cups baby spinach
- 1 egg, lightly beaten
- 1 ½ pounds lean ground meat (turkey or chicken)
- 1 ¼ cups quinoa, cooked then cooled
- 3 tablespoons low-sodium soy sauce
- ½ teaspoon ground black pepper
- ¼ cup ketchup or barbecue sauce
Steps
Directions at allrecipes.com
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