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Sweet Onion Black Bean Dip
Ingredients
  • 2 tablespoons olive oil
  • 2 cups chopped onion (1 medium)
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder, see our chili powder recipe
  • ⅛ teaspoon to ¼ teaspoon cayenne pepper
  • 2 (15 ounce) cans black beans, drained and rinsed (3 cups cooked black beans)
  • ½ cup sour cream
  • 2 to 3 tablespoons water
  • Spritz of fresh lime
  • Salt and fresh ground black pepper
  • ⅓ cup shredded cheese, optional for baked dip
Steps
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