Vegan Brisket

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Seitan

2- ¼ cups vital wheat gluten

1- 15 oz can or 1.5 cups black beans, drained and rinsed (see note 1)

½ cup vegan chicken or vegetable broth (or water) (see note 2)

⅓ cup reduced sodium soy sauce (or Less Sodium NoSoy if soy-free)

1 tbsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1 tsp dried thyme

Roast

1 large onion, sliced

3 to 4 cloves garlic, minced

28 oz diced tomatoes (canned or fresh)

3 cups vegan chicken or vegetable broth (see note 2)

Optional Sauce (see note 3)

6 oz tomato paste

3 tbsp apple cider vinegar

2 tbsp reduced sodium soy sauce (or Less Sodium NoSoy if soy-free)

1 tbsp maple syrup or agave

2 tsp garlic powder

2 tsp onion powder

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Directions at zardyplants.com

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