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Day 7: Spinach and chicken sausage Alfredo pizza (BW)
Instant Loss Cookbook page 150

Servings: 2 to 3

Servings: 2 to 3
Ingredients
  • subheading: 1 grain green free pizza crust on parchment (page 218):
  • ⅔ Cup Cassava flour, or more as needed
  • ⅓ Cup arrow root powder
  • 1 Teaspoon sea salt
  • ½ Teaspoon garlic powder
  • 1 Egg
  • 2½ Tablespoons extra virgin olive oil
  • ⅓ Cup of water
  • Coconut flour, for rolling
  •  
  • subheading: ¼ Cup five ingredient dairy free Alfredo sauce (page 157):
  • ¼ Cup raw cashews
  • ½ Cup water
  • ½ Tablespoon unfortified nutritional yeast
  • ½ Teaspoon salt
  • 1 Garlic clove
  •  
  • subheading: Spinach and chicken sausage:
  • 1 Tablespoon extra virgin olive oil
  • 2 Chicken sausages, thinly sliced
  • 1 Cup chopped spinach
  • 1 1 Tablespoon balsamic vinegar
Steps
  1. Preheat the oven to 425°F.
  2. subheading: ¼ Cup five ingredient dairy free Alfredo sauce (page 157):
  3. Place all the ingredients in a high-powered blender. Blend until everything is smooth and creamy in the sauce thickens and becomes a steaming hot, about eight minutes.
  4. subheading: Grain green free pizza crust on parchment (page 218):
  5. Combine the flour, arrowroot, salt, and onion And garlic powder is in a medium bowl. Add the egg, oil, and water, then mix well until the mixture forms a ball. Allow the dog to last for five minutes. The ball should not be sticky. If it is sticky, add little more cassava flour.
  6. Sprinkle a sheet of parchment with coconut flour. Flatten the dough with your hands and use a rolling pin to rule out gently into a 10 inch circle. These flours contain no gluten and are not stretchy in nature, so working with the dough will be different from working with wheat flour.
  7. subheading: Spinach and chicken sausage:
  8. Heat a skillet over medium heat and add the oil and sausage. Sauté until the sausage is a lightly browned, about five minutes, then add the spinach and vinegar. Continue to sauté until the kale wealth, another 5 to 10 minutes.
  9. Spread the Alfredo sauce on the pizza dough. Top with the sausage and spinach mixture.
  10. With the pizza still on the parchment, transfer to a baking sheet for pizza stone in before 11 minutes, or until the edges begin to turn golden.
Notes
  • Crust comes out better in a preheated pizza stone.
 

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