https://www.copymethat.com/r/Vp6FjzpG1/day-7-spinach-and-chicken-sausage-alfred/
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2024-05-06 13:12:01
Day 7: Spinach and chicken sausage Alfredo pizza (BW)
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Instant Loss Cookbook page 150
Servings: 2 to 3
Servings: 2 to 3
Ingredients
- subheading: 1 grain green free pizza crust on parchment (page 218):
- ⅔ Cup Cassava flour, or more as needed
- ⅓ Cup arrow root powder
- 1 Teaspoon sea salt
- ½ Teaspoon garlic powder
- 1 Egg
- 2½ Tablespoons extra virgin olive oil
- ⅓ Cup of water
- Coconut flour, for rolling
- subheading: ¼ Cup five ingredient dairy free Alfredo sauce (page 157):
- ¼ Cup raw cashews
- ½ Cup water
- ½ Tablespoon unfortified nutritional yeast
- ½ Teaspoon salt
- 1 Garlic clove
- subheading: Spinach and chicken sausage:
- 1 Tablespoon extra virgin olive oil
- 2 Chicken sausages, thinly sliced
- 1 Cup chopped spinach
- 1 1 Tablespoon balsamic vinegar
Steps
- Preheat the oven to 425°F.
- subheading: ¼ Cup five ingredient dairy free Alfredo sauce (page 157):
- Place all the ingredients in a high-powered blender. Blend until everything is smooth and creamy in the sauce thickens and becomes a steaming hot, about eight minutes.
- subheading: Grain green free pizza crust on parchment (page 218):
- Combine the flour, arrowroot, salt, and onion And garlic powder is in a medium bowl. Add the egg, oil, and water, then mix well until the mixture forms a ball. Allow the dog to last for five minutes. The ball should not be sticky. If it is sticky, add little more cassava flour.
- Sprinkle a sheet of parchment with coconut flour. Flatten the dough with your hands and use a rolling pin to rule out gently into a 10 inch circle. These flours contain no gluten and are not stretchy in nature, so working with the dough will be different from working with wheat flour.
- subheading: Spinach and chicken sausage:
- Heat a skillet over medium heat and add the oil and sausage. Sauté until the sausage is a lightly browned, about five minutes, then add the spinach and vinegar. Continue to sauté until the kale wealth, another 5 to 10 minutes.
- Spread the Alfredo sauce on the pizza dough. Top with the sausage and spinach mixture.
- With the pizza still on the parchment, transfer to a baking sheet for pizza stone in before 11 minutes, or until the edges begin to turn golden.
Notes
- Crust comes out better in a preheated pizza stone.