Pan-Seared Cod in Tomato White Wine Sauce

cleanfoodcrush.com

Diane Briggs Catyb

2 Tbsps olive oil, ghee, or avocado oil

3 cloves fresh garlic, finely minced

½ tsp crushed red pepper flakes

2 Roma tomatoes, diced small

1 pint cherry tomatoes, halved

1 cup tomato purée

¼ cup dry white wine

½ tsp sea salt, or to taste

¼ tsp fresh ground black pepper, or to taste

½ cup fresh basil leaves, finely chopped

2 Tbsps fresh squeezed lemon juice

1 tsp fresh lemon zest

subheading: For the cod:

2 Tbsps olive oil, or avocado oil

1-½ lbs OR 4, 6 ounce fresh cod fillets

sea salt and pepper

Directions at cleanfoodcrush.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer