https://www.copymethat.com/r/VdMZvXx9n/simple-egg-muffins/
131230034
xnZFN2D
VdMZvXx9n
2024-05-21 11:11:57
Simple Egg Muffins
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Ingredients
- 4 eggs (small,are fine)
- 4 to 5 button mushrooms, chopped small
- 100g full fat cottage cheese
- A slice of ham, chopped OR a rasher of bacon cooked and chopped OR small amount of Feta, crumbled (optional)
- A dozen baby spinach leaves, shredded
Steps
Directions at thebloodsugardiet.com
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