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Spaghetti Squash Bolognese
Ingredients
  • 2 tablespoons olive oil
  • 1 small yellow onion peeled and roughly chopped
  • 3 garlic cloves peeled and chopped
  • 1 large carrot trimmed
  • 2 tablespoons tomato paste or sub with thick tomato sauce
  • ½ cup raw walnuts
  • ¾ teaspoon salt
  • ½ teaspoon oregano
  • ½ teaspoon thyme
  • ¼ teaspoon red pepper flakes
  • 12 ounces cauliflower rice frozen or fresh, or one small head trimmed and pulsed in a food processor
  • 2 pounds tomatoes, cut in quarters I use vine or plum tomatoes
  • ¼ cup red lentils
  • 1 tablespoon balsamic vinegar or sub with red wine vinegar
Note: Ingredients may have been altered from the original.
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