https://www.copymethat.com/r/VcwqBVMZr/keto-onion-rings/
136718679
f9HSTd7
VcwqBVMZr
2024-06-02 05:35:47
Keto Onion Rings
loading...
X
Ingredients
- 120 g onions actual onion rings - 3 onions (170g) and I discarded the ends and tiny bits in the middle
- subheading: DRY:
- ½ cup whey protein powder isolate, 50g
- ¾ teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon flaked salt
- ¼ teaspoon black pepper
- subheading: WET:
- 1 large egg
- 1 teaspoon dijon mustard
- 1 tablespoon sparkling water
- Oil to fry. Avocado ghee or coconut are best. I used 2 cups.
Steps
Directions at sugarfreelondoner.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!