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Ingredients
  • subheading: For the Nests:
  • 1 medium spaghetti squash ~
  • reserve 2 cups cooked for recipe (4 Greens)
  • ¼ tsp salt (1 Condiment)
  • ¼ tsp black pepper (½ Condiment)
  • ¼ tsp garlic powder (½ Condiment)
  • 3 tbsp liquid egg whites (1 Condiment)
  • subheading: For the Filling:
  • 1 cup cherry tomatoes ~ about 5.26 oz (2 Greens)
  • ¼ tsp salt (1 Condiment)
  • ¼ tsp black pepper (½ Condiment)
  • 4 oz reduced fat mozzarella cheese, shredded (1 Lean)
  • ¼ cup basil, chopped (½ Condiment)
Steps
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