https://www.copymethat.com/r/VbTnMEn99/spanish-beans-and-greens/
136495633
lTR613i
VbTnMEn99
2025-01-17 05:39:05
Spanish Beans and Greens
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Ingredients
- 6 Cups Vegetable broth
- 1 Onion, chopped
- 2 Carrots, chopped
- 2 Tsp Garlic, minced
- 1 Tsp Cumin
- ½ Tsp Ground cinnamon
- ½ Tsp Spanish paprika
- ½ Tsp Ground ginger
- ¼ Tsp Ground coriander
- ¼ Tsp Powdered saffron
- ⅛ Tsp Cayenne pepper
- 1 Bay leaf
- 2 to 15 Ounce Cans Garbanzo beans, drained and rinsed
- 14.5 Ounce Can Chopped tomatoes
- 4 Cups Packed Chopped Dinosaur kale
Steps
Directions at drmcdougall.com
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