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What to Eat for Breakfast When You Have Diabetes
Ingredients
  • subheading: For high-fiber breakfast options, try the following:
  • Oatmeal (½ cup of dry steel-cut oats contains a whopping 10 grams of fiber!)
  • Avocado toast on whole-grain bread (12 to 15 grams of fiber)
  • A whole-grain waffle (5 grams of fiber)
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