https://www.copymethat.com/r/8bvkXYSLl/how-to-drink-more-water-here-are-7-infus/
17599560
Va3lKWn
8bvkXYSLl
2024-04-26 18:27:07
How to Drink More Water? Here Are 7 Infused Water Recipes
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Ingredients
- subheading: Kiwi, Strawberry, Jalapeno:
- 1 medium kiwi, peeled and sliced, + six sliced strawberries, slightly mashed + ½ teaspoon fresh minced jalapeno
- subheading: Cucumber, Pomegranate, Mint:
- Half of a large cucumber, peeled and sliced + ¼ cup of fresh pomegranate arils + 5 to 6 fresh mint leaves
- subheading: Ginger, Raspberry, Coconut:
- ½ teaspoon fresh grated ginger + ¼ cup fresh raspberries, slightly mashed + 4 to 5 pieces of fresh coconut
- subheading: Basil, Blueberry, Lime:
- 4 to 5 fresh basil leaves + ¼ cup fresh blueberries, slightly mashed + juice from half of a lime and slices of the other half, seeds removed
- subheading: Pink Grapefruit, Mandarin, Rosemary:
- Juice from half a pink grapefruit, and slices of the second half, seeds removed + 1 small peeled mandarin orange, seeds removed, slightly mashed + 1 large sprig of fresh rosemary
- subheading: Pear, Cinnamon, Ginger:
- 1 very ripe pear, sliced + two large cinnamon sticks + ½ teaspoon fresh grated ginger
- subheading: Myer Lemon, Papaya, Cardamom:
- Juice from half a Myer lemon and slices of the other half, seeds removed + ¼ cup fresh papaya, no seeds, slightly mashed + 1/16 teaspoon ground cardamom
- Cynthia Sass is Health’s contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees and Brooklyn Nets.
Steps
Directions at health.com
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