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Ingredients
  • 2 lbs. ground beef (see notes)
  • 19 oz. pkg. hot or mild Italian Sausage links (see notes)
  • 2 cups Rao's Tomato Basil Sauce, divided (see notes)
  • 2 T dried minced onion
  • 2 tsp. garlic powder
  • 2 tsp. dried basil
  • 1 T dried parsley
  • 2 tsp. ground fennel
  • 1 tsp. Salt (more or less to taste)
  • ¾ cup Flax Seed Meal
  • 1 cup coarsely-grated Parmesan Cheese
  • 3 eggs, slightly beaten
  • 3 T chopped fresh parsley (optional)
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