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Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro
Ingredients
  • 2 T + 1 tsp. olive oil
  • 2 lbs. ground turkey (use turkey with less than 10% fat for the South Beach Diet)
  • salt and fresh ground black pepper to taste, to season ground turkey
  • 1 large onion, diced in ½ inch pieces
  • 1 T minced garlic
  • 2 tsp. ground cumin
  • 3 cups cooked pink beans or pinto beans
  • (3 cups = 2 cans. I cooked beans in the slow cooker, then used some for this recipe.)
  • 2 cans (4 oz.) diced green Anaheim chiles
  • 3 cups chicken stock (or use 2 cans chicken broth)
  • 1 can (16 oz.) refried pinto beans
  • ¼ cup water
  • ¼ cup chopped cilantro (or more)
  • sliced lime wedges, for serving
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