IP Beef Stew (Nom Nom Paleo)

nomnompaleo.com

lasermarif

3 pounds beef chuck roast, boneless short ribs, or beef brisket cut into 1½- to 2-inch cubes

Kosher salt (Diamond Crystal brand)

1 tablespoon ghee, avocado oil, or fat of choice

2 medium onions, thinly sliced

1 pound cremini mushrooms, cleaned, stemmed, and quartered

2 tablespoons tomato paste

6 garlic cloves, peeled and smashed

2 tablespoons coconut aminos (or gluten-free tamari if you tolerate fermented soy)

1 teaspoon Red Boat Fish Sauce

2 fresh thyme sprigs (or 1 teaspoon dried thyme)

1 dried bay leaf

freshly ground black pepper

¼ cup Italian parsley, roughly chopped

subheading: Optional add-ins:

3 large carrots, cut into 1-inch pieces

1 pound Yukon Gold or Russet potatoes, cut into 1-inch cubes

Directions at nomnompaleo.com

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