Salisbury Steak

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

subheading: For Steaks:

2 pounds lean ground meat (beef, venison, elk)

2 eggs, beaten

½ cup THM Baking Blend

1 tablespoon Worcestershire sauce

1 teaspoon mineral salt

1 teaspoon garlic powder

½ teaspoon ground black pepper

½ cup unsalted butter, divided

subheading: For Gravy:

1 medium vidalia onion, thinly sliced

16 ounces mushrooms, thinly sliced

4 cups beef stock

1 tablespoon raw apple cider vinegar

⅛ teaspoon pure stevia powder, more or less to taste, optional

1 teaspoon mineral salt

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon ground black pepper

¼ cup heavy cream

¼ cup oat fiber

2 large egg yolks

1 cup shredded or thinly sliced cheese (Gruyere or a mixture of provolone and Parmesan)

Directions at tjstaste.com

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