Popped Lentils with Mashed Potatoes

subheading: For the Potato Cauliflower Mash:

1 heaping cup ( 100 g) cauliflower florets or use potatoes

1 heaping cup ( 210 g) peeled and cubed potatoes

½ teaspoon garlic powder

1 teaspoon Italian herbs

1 tablespoon nutritional yeast

¼ teaspoon salt

2 teaspoons extra virgin olive oil

¼ cup ( 59.15 ml) non-dairy milk

subheading: For the Popped Lentils:

15 ounce ( 425.24 ml) can lentils drained, or 1 ½ cups of cooked lentils

2 teaspoons oil

1 teaspoon Italian herbs

1 teaspoon smoked paprika

1 teaspoon onion powder

1 teaspoon garlic powder

½ teaspoon salt

1 tablespoon nutritional yeast optional

subheading: For Garnish:

lemon juice

chopped parsley or green onion

olive oil

black pepper

Directions at veganricha.com

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