https://www.copymethat.com/r/Xxs4gpEic/seitan-pot-roast-vegan/
18566086
VIws0mZ
Xxs4gpEic
2024-03-28 13:02:46
Seitan Pot Roast [Vegan]
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Ingredients
- subheading: Seitan:
- 1 ½ cups vital wheat gluten
- ½ cup chickpea flour
- ¼ cup nutritional yeast
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon freshly ground pepper
- 2 tablespoons liquid aminos (or soy sauce)
- 1 tablespoon ketchup
- 3 teaspoon olive oil (two to mix into seitan and one to coat)
- 1 ¼ cups vegetable broth
- ¼ teaspoon smoked paprika, plus more for sprinkling
- subheading: Everything Else:
- 4 to 5 carrots, peeled and chopped into ½-inch pieces
- 2 parsnips, peeled and chopped into ½-inch pieces
- 2 potatoes, cut into 1-inch chunks (you can use sweet potatoes, yellow, or Idaho, whatever your fancy!)
- 4 garlic cloves, crushed
- 1 large onion, thinly sliced
- ¾ teaspoon thyme
- ¼ teaspoon liquid smoke
- 1 tablespoon liquid aminos (or soy sauce)
- 1 ½ cups vegetable broth
- ¼ cup dry white wine
- A healthy dose of salt and black pepper
Steps
Directions at onegreenplanet.org
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