Honey Garlic Glazed Cod

I am a retired photographer living in Maine next door to family and grand daughters. My hobby is cooking vegetarian and enjoy experimenting in "veganizing" meat dishes. I grow as much veges as I can.

¼ cup extra virgin olive oil 60 ml

2 cod fillets 8 oz / 225 grams each

¼ cup all purpose flour 30 grams

1 small onion

4 cloves garlic

¼ cup raisins 50 grams

2 tbsp pine nuts 18 grams

2 tbsp honey 42 grams

1 tsp sweet smoked Spanish paprika 2.50 grams

1 cup vegetable broth 240 ml

pinch sea salt

dash black pepper

handful chopped fresh parsley

Directions at spainonafork.com

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