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Ingredients
  • Chicken & Rice
  • 1 small onion
  • 2 tbsp (30 mL) butter
  • ½ tsp (2 mL) salt
  • 2   garlic cloves
  • 8 cups (2 L) fresh baby spinach leaves
  • 1 lb. (450 g) boneless, skinless chicken breasts
  • 1 tbsp (15 mL)  Greek Rub
  • ¼ cup (50 mL) water
  • 1½ cups (375 mL) basmati or long grain white rice, rinsed
  • 1½ cups (375 mL) chicken broth
  •  
  • Vegetables
  • ½   seedless cucumber
  • 1 pint cherry tomatoes (about 2 cups/500 mL)
  •  
  • Sauce
  • 2 tbsp (30 mL) fresh parsley leaves
  • 1   lemon
  • ½ cup (125 mL) hummus
  • Optional: ½ cup (125 mL) crumbled feta cheese
Steps
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