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Ingredients
  • subheading: SCALE:
  • subheading: Base Ingredients:
  • 1 medium yellow onion, fine dice
  • 1 jalapeno pepper, seeded, fine dice (optional) *
  • 1 green bell pepper, small dice
  • 1 red bell pepper, small dice
  • 1 Tablespoon minced garlic
  • 1 - [14.5 oz. can ] petite diced tomatoes
  • 1 - [ 4.5 oz. can ] chopped green chiles *
  • 1 - [ 8 oz. can ] tomato sauce
  • 1 ½ cups water
  • 1 ½ cups low-sodium vegetable broth *
  • subheading: Other Ingredients:
  • 1 Tablespoon nutritional yeast (optional)
  • 1 - [ 15 oz. can ] kidney beans, drained and rinsed *
  • 1 - [ 15 oz. can ] pinto beans, drained and rinsed *
  • 1 - [ 15 oz. can ] black beans, drained and rinsed *
  • ⅛ teaspoon baking soda (optional) *
  • subheading: Spice/Herb Ingredients:
  • 1 Tablespoon + 1 ½ teaspoons chili powder (+/-) *
  • ¾ teaspoon cumin (+/-) *
  • ½ teaspoon smoked paprika (+/-) *
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ to 1 teaspoon sea salt (+/-) *
  • Pinch cayenne pepper (+/-) *
  • subheading: Serving Ideas:
  • Baked potato
  • Steamed rice
  • Tortilla chips
  • Avocado chunks
  • Vegan sour cream
Steps
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