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Ingredients
  • 3 tablespoons unsalted butter, melted, or extra-virgin olive oil
  • 2 tablespoons finely chopped parsley, plus more for serving
  • Pinch of red-pepper flakes (optional)
  • Salt
  • 1 garlic clove
  • 1 lemon
  • 1½ pounds fresh or frozen tilapia filets (4 to 6 filets), no need to thaw if frozen
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