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Ingredients
  • 2 15 oz cans low-sodium chickpeas, drained and rinsed
  • 1 cup finely chopped onion
  • 4 extra large garlic cloves, with skins still on (for roasting)
  • 2 ¼ teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 3 tablespoons smooth tahini
  • salt and pepper (Add 1 teaspoon salt and ¼ teaspoon pepper)
  • ½ cup cooked, mashed and tightly packed gold or red potato
  • ¾ cup packed flat leaf parsley (I just tore off a bunch of leaves and pressed them down in cup)
  • 2 tablespoons water (use 3 if not using the optional hot sauce)
  • Optional for a kick of heat: 2 tablespoons hot sauce (so good!) (If you don't want to use hot sauce, then increase the black pepper to ½ teaspoon and add 1 additional tablespoon water)
  • subheading: To Serve:
  • Recommended: Creamy Lemon Pepper Sauce
  • chopped tomatoes
  • avocado
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